Your Calm Mind Academy

I help you change the way you think, feel and react in your anxious situation leading to a calmer and enjoyable life.

Whether you’re dealing with a fear of flying, social anxiety, or the challenges of public speaking, I provide the tools to overcome your fears and move forward.

Whether it is a flying phobia a fear of spiders, or trying to deal with social situations, crowds and busy places may leave you with that tight chest, sick feeling, or a sense of impending doom dream. I help you to overcome those anxiety symptoms and situations.

It may be that you are a business owner who needs to be more visible, you need to do more video content, speak at events or do webinars but that stomach churning, butt clenching sweat producing fear keeps you stuck where you are. Imagine if everyone knew what you did how busy you would be!

Or it may be that your anxious situation is a teen or young adult that is struggling, I have a supportive community to help parents of anxious teens and young adults, a safe space to share, offload and celebrate your wins.